You can work your lower, upper, middle abs and even your sides without the discomfort of most ab crunch techniques with the new Ab Rocket. A lot of wasted effort, along with strain on your back and neck, can result from doing situps and crunches. This unique ab exercise machine comfortably supports your body while focusing your effort on the abdominal muscles. Product marketers say that “rocketing your abs from flab to fab” will take just 5 minutes a day.

Included with the Ab Rocket is a low calorie meal plan filled with easy-to-make, low calorie recipes, and an instructional DVD with two five-minute ab workouts, a cardio workout and a Pilates assister known together as the Fat Blasting System. The company says the Ab Rocket is suited to help people perform Pilates exercises, even when they don’t have the Pilates equipment available.

The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that provides a gentle massage while you perform crunches, according to the company.

The Ab Rocket can help whether you want to tone your abdominals, strengthen your core or melt inches from your waistline. Your posture can be improved and many common muscle injuries can be avoided with a strong core.

The Ab Rocket cannot be purchased in stores. According to the infomercial, you can “just sit and rock.” The design and state of the art cylinders in the Ab Rocket very effectively isolate the entire ab wall, according to product reviewers, but of course, it does require effort on your part to achieve results.

The Ab Rocket works like a real piece of gym equipment, easily folds for compact storage and is less cumbersome than most ab machines. The sturdy gym-quality steel supports up to 250 pounds but weights only 10 pounds and folds away for easy storage.


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